5 29 2011 Long Island road ride

Departure

Position: Queens / Long Island, NY
Altitude: 50 feet above Sea Level
Equipment: Specialized Tarmac road bike

Wheel Set: Rol Volant Clinchers
Tires: Continental
Components: Sram Rival
Riders: 1  
Distance: 45 miles
Time: Three hours
Fuel Burn: 2,791 calories
Power Output: Can't justify the expense for Power Tap, bought an iPad one instead - better value for money and more utility.

Arrival

First time back on the road bike and on the road in quite awhile. It felt strange playing in traffic and defying gravity - basically an endurance ride.

Course

Data